If you are looking to start or continue a positive habit you are in the right place

Studio Fit

A place where people come to continue or start their journey to better quality of life.


Sheena East

Owner and Certified Trainer

Sheena East is the owner and Certified Personal trainer at Studio Fit, with experience in many fitness levels and age groups. Her specialty is strength training and group fitness classes. Sheena is passionate about helping others strengthen their body through functional movements and daily activities. She offers one on one personal training, partner training and group fitness classes.